Join the discussion!

A virtual group discussing coping strategies and other helpful ideas for quitting tobacco/maintaining a quit. Identify methods that are already working for you and learn to incorporate new habits and skills into your daily life.

RSVP For Access To This Zoom Meeting
Caitlyn at UHHB - 313-316-7561 
Erica at W'SUP - 313-826-9604 
Caleb at HELP - 313-930-7071

When

• Wed Nov 11, 2020   1:00pm – 2:30pm

Where

• Virtual Zoom Meeting
  

  RSVP for Zoome Meeting access!

  Caitlyn Clock from UHHB - 313-316-7561

  Caleb Claudio from HELP - 313-930-7071

  Erica Kelley from Wayne State - 313-826-9604

click here to view and download

International Overdose Awareness Day Fact Sheets

Click Here To Visit Our Facebook Event

When

• Mon Aug 31, 2020   7:00am – 9:00pm

Where

• Virtual Event
  

  Join us on Facebook now!

  https://www.facebook.com/events/297727864853035

Brought to you by HOPE programming - A fun and easy walking group every Wednesday morning! A water bottle and supportive walking shoes are encouraged.

Come walk with us! Walking is an underestimated low impact activity. It has many benefits, including but not limited to the following:
-Improves circulation; walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart!
-Lightens your mood; Walking releases natural pain-­killing endorphins to the body – one of the emotional benefits of exercise. A California State University, Long Beach, study showed that the more steps people took during the day, the better their moods were.
-Helps you enjoy a longer life; Research finds that people who exercise regularly in their fifties and sixties are 35% less likely to die over the next eight years than their non-walking counterparts. That number shoots up to 45% less likely for those who have underlying health conditions.
-Improves your sleep

This group is open to all people living with HIV.

Group Contact:
Amber Jager
313-316-6226
ajager@miunified.org

When

• Wed Aug 26, 2020   9:00am –

Where

• Frog Island Park
  

RSVP for zoom event link!

Hosted by UHHB, W'SUP and Corktown Health Center.

A virtual panel discussing quitting tobacco/maintaining a quit throughout the COVID-19 pandemic.

DISCUSSION TOPICS:
- How the pandemic has influenced relationships with tobacco.
- Challenges faced when quitting during a pandemic.
- Helpful coping strategies.

Caitlyn (UHHB)
734-489-9916

Caleb (Corktown)
313-930-7071

Erica (W'SUP)
313-826-9604

QUIT SMOKING? TRYING TO QUIT? THINKING ABOUT QUITTING? RSVP Today!

When

• Thu Aug 20, 2020   1:00pm – 2:30pm

Where

• Virtual Event
  

  RSVP for Zoom Link!

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

We are requiring for all participants to social distance as well as wear a face mask to ensure the safety of everyone there. We are providing sanitation stations for clients to wipe down their yoga mat before and after each session. In addition to participants sanitizing their mats, UHHB staff will be doing a third round of sanitation after each session before packing all of the mats together to maximize safety and prevent cross-contamination/exposure. Participants are encouraged to bring a water bottle and towel. Yoga will be hosted weekly on each Friday from 10-11am. Transportation is provided and participants must notify Amber three days beforehand to get this free service through Uber Health.

When

• Fri Jul 31, 2020   10:00am – 11:00am

Where

• Forest Park, Detroit Michigan
  

  Parking in the loop off of Russell St. right next to the park is free.

Ozone House, UNIFIED - HIV Health and Beyond, Corner Health Center, and Ypsilanti District Library are teaming up to create a safe places for teens to discuss and process racial disparities and injustices.

Please join us by registering at this link https://forms.gle/779DBNQ5vCpuThwJ9

*Please note that registrants will receive the link for the virtual zoom meeting 24 hours prior to the event*

When

• Wed Jul 29, 2020   5:00pm – 6:30pm

Where

• Virtual Event
  

  Please join us by registering at this link https://forms.gle/779DBNQ5vCpuThwJ9

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

We are requiring for all participants to social distance as well as wear a face mask to ensure the safety of everyone there. We are providing sanitation stations for clients to wipe down their yoga mat before and after each session. In addition to participants sanitizing their mats, UHHB staff will be doing a third round of sanitation after each session before packing all of the mats together to maximize safety and prevent cross-contamination/exposure. Participants are encouraged to bring a water bottle and towel. Yoga will be hosted weekly on each Friday from 10-11am. Transportation is provided and participants must notify Amber three days beforehand to get this free service through Uber Health.

When

• Fri Jul 24, 2020   10:00am – 11:00am

Where

• Forest Park, Detroit Michigan
  

  Parking in the loop off of Russell St. right next to the park is free.

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

We are requiring for all participants to social distance as well as wear a face mask to ensure the safety of everyone there. We are providing sanitation stations for clients to wipe down their yoga mat before and after each session. In addition to participants sanitizing their mats, UHHB staff will be doing a third round of sanitation after each session before packing all of the mats together to maximize safety and prevent cross-contamination/exposure. Participants are encouraged to bring a water bottle and towel. Yoga will be hosted weekly on each Friday from 10-11am. Transportation is provided and participants must notify Amber three days beforehand to get this free service through Uber Health.

When

• Fri Jul 17, 2020   10:00am – 11:00am

Where

• Forest Park, Detroit Michigan
  

  Parking in the loop off of Russell St. right next to the park is free.

When

• Tue Apr 7, 2020   10:00am – 2:00pm

Where

• Detroit
  

When

• Fri Apr 3, 2020   11:30am – 1:30pm

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Mar 27, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

For current smokers who don't want to quit, don't think they can quit, or are considering quitting at some point.

Join us at our Ypsilanti location for upcoming workshops.

Workshop Topics:
Time Management
Social Support
Physical Activity
Dealing With Loneliness
Accessing Resources

Refreshments Provided

CONTACT: Caitlyn Clock to RSVP at (734) 961-1077 or cclock@MIUNIFIED.ORG
Transportation Assistance Available - Contact Caitlyn

2020 Workshop Dates
February 5th
March 25th
June 24th
September 16th
October 28th

UHHB Ypsilanti
2287 Ellsworth Rd Suite B
Ypsilanti, MI 48197

When

• Wed Mar 25, 2020   12:30pm – 2:30pm

Where

• UHHB Ypsilanti
  

When

• Tue Mar 24, 2020   7:00pm – 8:00pm

Where

• Ypsilanti District Library
  

For current tobacco users who don't currently want to quit, or don't think they can quit smoking. These series of groups are to provide social support, resources and mini-workshops for people who use tobacco products in a judgement-free zone!

Schedule of Meetings:

Tuesday, January 28th from 12:30pm-2:30pm
Tuesday, March 24th from 12:30pm-2:30pm
Tuesday, June 23rd from 12:30pm-2:30pm
Tuesday, September 22nd from 12:30pm-2:30pm
Tuesday, October 27th from 12:30pm-2:30pm

Topics: Learning About Nicotine Addiction, Managing Time and Stress, Mindfulness, Social Support, Creating Quit Kits, and more!

All Meetings Held At
UHHB Detroit
3968 Mt Elliott St.
Detroit, MI 48207

Contact Amber Jager to RSVP at 313-466-6056 (Office line) or 269-350-3826 (Call or text Google voice)

When

• Tue Mar 24, 2020   12:30pm – 2:30pm

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Mar 20, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

When

• Tue Mar 17, 2020   7:00pm – 8:00pm

Where

• Ypsilanti District Library
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Mar 13, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Mar 6, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Feb 28, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Feb 21, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Feb 14, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Feb 7, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

For current smokers who don't want to quit, don't think they can quit, or are considering quitting at some point.

Join us at our Ypsilanti location for upcoming workshops.

Workshop Topics:
Time Management
Social Support
Physical Activity
Dealing With Loneliness
Accessing Resources

Refreshments Provided

CONTACT: Caitlyn Clock to RSVP at (734) 961-1077 or cclock@MIUNIFIED.ORG
Transportation Assistance Available - Contact Caitlyn

2020 Workshop Dates
February 5th
March 25th
June 24th
September 16th
October 28th

UHHB Ypsilanti
2287 Ellsworth Rd Suite B
Ypsilanti, MI 48197

When

• Wed Feb 5, 2020   12:30pm – 2:30pm

Where

• UHHB Ypsilanti
  

Help Guide UHHB Services.

Have a voice and input on what you'd like to see from UHHB. Set goals. Create projects all based on you and your needs. 

When

• Thu Jan 30, 2020   11:00am – 1:00pm

Where

• UHHB Detroit
  

For current tobacco users who don't currently want to quit, or don't think they can quit smoking. These series of groups are to provide social support, resources and mini-workshops for people who use tobacco products in a judgement-free zone!

Schedule of Meetings:

Tuesday, January 28th from 12:30pm-2:30pm
Tuesday, March 24th from 12:30pm-2:30pm
Tuesday, June 23rd from 12:30pm-2:30pm
Tuesday, September 22nd from 12:30pm-2:30pm
Tuesday, October 27th from 12:30pm-2:30pm

Topics: Learning About Nicotine Addiction, Managing Time and Stress, Mindfulness, Social Support, Creating Quit Kits, and more!

All Meetings Held At
UHHB Detroit
3968 Mt Elliott St.
Detroit, MI 48207

Contact Amber Jager to RSVP at 313-466-6056 (Office line) or 269-350-3826 (Call or text Google voice)

When

• Tue Jan 28, 2020   12:30pm – 2:30pm

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Jan 24, 2020   10:00am – 11:00am

Where

• UHHB Detroit
  

A HOPE Initiative Activity promoting a healthy lifestyle through mindfulness & trauma-informed yoga practice.

EVERY FRIDAY
*Unless Falling On Holidays and/or Other Scheduled Office Closures

All Equipment Provided.* All Skill Levels Invited.
*Participants are encouraged to bring a towel and water bottle.

Contact:
KELLY COUSINS • 313-466-6085 • KCOUSINS@MIUNIFIED.ORG

When

• Fri Jan 17, 2020   10:00am – 11:00am

Where

• UHHB Detroit